Alpha, Attraction, Body Language, Book Review, confidence, Courtship, Initial Attraction, self-confidence, self-esteem, Tips and Philosophys

Best Pick Up book I’ve Read – Awesome Book Review: Models by Mark Manson

Been a minute since I gave a book report.

Ok guys as many of you guys could realize by this point I’m a bit of a book worm, I love reading and learning. It’s honestly one of my favorite things to do, so I was introduced to a book by a friend (Skills the guy who put me in his book Secrets of Dance Floor Seduction) called Models by Mark Manson. It is a phenomenal book and honestly I haven’t come across a book I have agreed with this much in a LONG time when it comes to Pick Up. This is a very basic break down and honestly PLEASE READ THIS BOOK as you won’t get all of his message from this book review!

Note: This man is well studied and very science based, which is why I got along with his information so well.

A Basic Introduction

Mark’s book is phenomenal because it doesn’t focus on getting good with women to begin with… His early focus is more realistic and honest, it focuses on getting good at being yourself. He has a few principles and theories that are awesome and entirely too true. But his overall book is broken up into 3 parts that parallel my own model for “getting laid”, Honest Living, Honest Action, and Honest Communication. It is a bit different but they all contain the same aspects.

His entire style is centered on building a better more self-confident you and operating from that standpoint, it gives tips on everything from building your confidence to creating goals to how you dress to just downright understanding more about communicating with women and advancing the interaction sexually.

A Few Concepts


This concept is awesome it discusses how attractive a man begins to look when he can begin to show his vulnerability. It is definitely something I realized a long time ago when I learning a lot about charisma, which starts with humility a lot of times. Being human is a good thing, showing weakness is a sign of strength not weakness and that is what makes this concept so amazing.

Desire vs. Needy

Most women love when I guy wants her sexually, desires her on a whole level where he nears a loss of self-control. Women on the other hand can’t stand a needy guy that needs attention, needs her to care about him. NEEDY is a turn off, Desire is a turn on. I have to agree immensely with this, when you show a woman you desire her, it is more from an abundance stand point. He discussed how when women fantasized about rape it was because of wanted to be desired on a near outrageous level.

Confidence= High Status

Self-Confidence and high Self-esteem is based on status you having “high status”, so when you gain the self-confidence I refer to it is a sign of status.

His Three Sections

Honest Living

Honest living is an awesome self-help section that he tells you about living life for you, gaining more self-confidence (not in the same words but it is his message), it contains two main chapters: Demographics and How to be Handsome. Each chapter has valuable info on figuring out how to be the guy you can be and choosing women who appreciate that guy.

Honest Action

This section has two chapters as well: What are Your Stories? And How to take action. Each section is great and talks about what may be holding you back, this section introduced me to a great concept I didn’t realize I struggled with in my life when it comes to meeting women. Makes me more aware of how I was holding myself back by not being more aware of my mindset or “buts” as Sean Stephenson would say. He also introduces his great model for how to get past approach anxiety.

Honest Communication

This section is made up of four chapters: Your Intentions, How to be Charming, The Dating Process, and Physicality and sex. All of the chapters are great, each one has a lot of great information, from how to have a conversation to creepiness to flirting. He also goes over building a connection and how to be funny. It is a great chapter that actually helped me be more aware of what I was doing right and how to do them more often (which is already a lot of natural habits). He also introduces you to dating. He then concludes this with basically sexual escalation: Kissing, Escalation, and Sex. He also talks about how sexual escalation is the one skill you have to use to engage in sex regularly (which I completely agree with).


His last section is closing and it goes over the last bits and ends you need. He also includes at the end goals to making you very good with women and how you can move up levels on getting better with women.

This book is a great book and I highly recommend everyone who wants to be skilled with women read it. It teaches you a LOT about women and how to get good at being yourself. He also gives a nice reading list at the end to help you progress in specific areas if you are interested.

Peace and Love,



About Science of Natural Game

I understand what it’s like to be that guy who struggles with women. I was god awful with women, I not once but twice went multiple years without sex, and I promise it wasn’t by choice. Ignorance played a large role in my issues with women, if I would have known now back in the days my dating life would have never slouched. I got desperate for affection with women, I wished I could have more. I read those pick up manuals, I read books by scientists on courtship. I went out and experienced what worked for me, and what “worked for others”. I found a process that makes every man skilled with women. I realized something else, yeah some of this stuff might work for some guys but we are all a little different and that’s a good thing… what I say may not be what you say, but there is a simple science and process to getting good with women and if you follow this process you will indeed be happy with your abilities with women. The most important thing for me is for you to be you, I don’t want to change who you are, I want you to love who you are, I want you to understand who you are, and I want you to be happy about all of it. I won’t ask you to dress up in peacocking outfit, I’ll ask you to be the most attractive guy by giving you skills and assets. Being you will be the peacock, will get you the attention of beautiful women. Most guys will simply tell you what to say and that will get you laid… but what happens when I am not here to tell you what to say? When what I have to say feels bland and not quite you? I don’t want you to be anyone else but you, the best you and the Man you want to be. I won’t tell you what to say, I’ll teach you to have a conversation. I won’t lie to you, I’ll tell you how it is and give you the facts. I won’t say it to be mean, I will say it for you to grow and become your best you with women and for you. I want you to be honest, knowledgeable, and sexy, and you will be when I’m done with you. Knowledge is power, and honesty is sexy…. I am not asking you to be anyone else, after all everyone else is already taken. If you need help or support with anything I am here, because I care about you. I want you to be a great, I want you to be all you can be. I want you to be your best self and that means I am here to support you in all your endeavors in life, not just with women but living the life you want… if you want to travel let’s figure out how, if you want to dance let’s teach you, if it’s weight loss let’s figure it out, if you want to surf let’s get you on a board, let’s give you the life you want and dream about, to let you be the you dream of being. I feel there is a process to getting women and more importantly getting good with women, it’s a science and if you follow the process it will work for you. Science isn’t about what’s true, as the truth is merely a perception science is the process we conclude will give us results… that’s what I give guys – results, the ability to get the women that will make them happy and help them live the life they love. Peace and Love, Vic


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